Essence

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Organic Ingredients

Nutrient-Packed

Natural Smoothies

Cold-Pressed

Superfood Focused

Made with Love

Smoothies

Tropical Sunrise

– Strawberry, Pineapple, Mango, Passionfruit, Spring Water

Green Pina Colada

– Pineapple, Mango, Spinach, Lemon Zest, Coconut Water and Milk

Liver Rescue

– Banana, Blueberries, Dragon Fruit, Spring Water

Smooth Move

– Pineapple, Kale, Avocado, Aloe Vera, Ginger, Coconut Water or Water

Heavy Metal Detox

– Banana, Spinach, Cilantro, Spirulina, Ginger, Coconut Water

Stress Relief

– Blueberries, Strawberries, Arugula, Mint, Date, Almond Milk

Solar Plex

– Mango, Ginger, Carrot, Turmeric, Cinnamon, Spring Water

Be Rooted

– Beets, Strawberries, Bananas, Chia Seeds, Almond Milk, Beetroot Powder

$12

Protein Smoothies

Pick Me Up

– Banana, Vanilla Protein, Cacao, Nut Butter, Date, Cinnamon, Almond Milk

Super Charged

– Banana, Vanilla Protein, Kale or Spinach, Nut butter, Chia, Cinnamon, Almond Milk

Cheerful Chocolate

– Avocado, Cacao, Lean Fit Chocolate Protein, Vanilla, Dates, Sunflower Seed Butter, Plant Based Milk

PB and Jam

– Strawberries, Blueberries, Blackberries, PB, Dates, Chia, Almond Milk

$14

Smoothie Bowls

Acai Bowl

– Banana, Strawberries, Blackberries, Blueberries, Acai, Dates, Almond Milk
Toppings: Strawberries, Kiwi, Granola, Almond Butter
(maybe start with just offering the acai bowl and then bring on the other 2 seasonally)

Tropical Spirulina Bowl

– Banana, Mango, Passion Fruit, Vanilla Protein, Spirulina, Almond Milk
Toppings: Granola, Mango, Blueberries, Shredded Coconut

Dragon Fruit Bowl

– Banana, Dragon Fruit, Water
Toppings: Granola, Kiwi, Shredded Coconut

$12

Sandwiches and Toast Served Fresh

Mushroom Cheese Melt

– Sourdough Bread, Vegan Butter, Avocado, Sauteed Mushrooms, Plant based cheese

BLT Sandwich

– Sourdough Bread, Mozzarella Cheese, Smoked Tempeh Bacon, Lettuce, Tomato, Alfalfa Sprouts, Vegan Cheese Sauce

Loaded Avocado Toast

– Sourdough Bread, Avocado Mash, Pumpkin Seeds, Black Sesame Seeds, Hemp Hearts, Chili Flakes, Sprouts, Cherry Tomato, Lupini Sauce

Mediterranean Toast

– Choice of Bread, Hummus, Cucumber, Cherry Tomatoes, Olives, Sprouts

Pesto grilled cheese sandwich

– Sourdough or rye, Vegan Butter, pesto, vegan cheese, tomatoes

Nut Butter Toast

– 12 Grain Rye Toast, Nut or Seed Butter, Banana, Strawberries, Cinnamon, Granola, Cacao Nibs, Maple Syrup

$14

Specialty Coffee and Lattes and hot drinks

Sweetener of Choice (Maple Syrup, Coconut Sugar, or Stevia) All drinks can be served cold.

Superfood Latte

– Plant Based Milk, Mushroom Coffee, Maca, Maple Syrup

Matcha Latte

– Plant based Milk, Matcha, MTC Oil, Collagen Powder, Sweetener of Choice

Golden Mylk Latte

– Plant Based Milk, Turmeric, Ginger, Cinnamon, Black Pepper

Dandi blend latte

– Plant mylk, dandi blend, nut or seed butter, mct oil.

Zapoteca

– organic coffee, coconut butter, almond butter, raw cacao, coconut crystals, cayenne, cinnamon

Super Beet latte

– Plant mylk, beetroot powder, ginger root powder, cinnamon, ground cloves

Hot Chocolate

– plant mylk, Cacao, nut or seed butter, maple syrup

Master Cleanse

– Apple cider Vinegar, Maple syrup, Cayenne, filtered water

$5 - $8